RESOURCES — Rachel Grace

Mindfulness Training Resources

RECOMMENDED RESOURCES

ARTICLE: Master of mindfulness, Jon Kabat-Zinn: ‘People are losing their minds. That is what we need to wake up to’

ARTICLE: Master of mindfulness, Jon Kabat-Zinn: ‘People are losing their minds. That is what we need to wake up to’

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BOOK: The Science of Meditation by Daniel Goleman and Richard Davidson

BOOK: The Science of Meditation by Daniel Goleman and Richard Davidson

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BOOK: Mindfulness, by Ellen J. Langer

BOOK: Mindfulness, by Ellen J. Langer

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TED TALK: My stroke of insight: a talk Jill Bolte Taylor

TED TALK: My stroke of insight: a talk Jill Bolte Taylor

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ARTICLE: Mindfulness in the Age of Complexity; an interview with Ellen Langer

ARTICLE: Mindfulness in the Age of Complexity; an interview with Ellen Langer

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ARTICLE: Ambiguity: the emerging impact of mindfulness for change leaders

ARTICLE: Ambiguity: the emerging impact of mindfulness for change leaders

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ARTICLE: Explaining how mindfulness consistently brings positive workplace outcomes

ARTICLE: Explaining how mindfulness consistently brings positive workplace outcomes

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BOOK: The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life, by Michael Bunting

BOOK: The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation and Your Life, by Michael Bunting

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Neuro-Agility Mentoring Resources

RECOMMENDED RESOURCES

ARTICLE: Emotional Intelligence Has 12 Elements. Which Do You Need to Work On? By Daniel Goleman and Richard E. Boyatzis

ARTICLE: Emotional Intelligence Has 12 Elements. Which Do You Need to Work On? By Daniel Goleman and Richard E. Boyatzis

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ARTICLE: Emotional Agility by Susan David & Christina Congleton

ARTICLE: Emotional Agility by Susan David & Christina Congleton

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BOOK: The Leader's Guide to Emotional Agility by Kerrie Fleming

BOOK: The Leader's Guide to Emotional Agility by Kerrie Fleming

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BOOK: Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life. By Susan David

BOOK: Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life. By Susan David

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QUIZ: The Emotional Agility Quiz

QUIZ: The Emotional Agility Quiz

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TED TALK: Psychological flexibility: How love turns pain into purpose by Steven Hayes

TED TALK: Psychological flexibility: How love turns pain into purpose by Steven Hayes

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Performance Coaching Resources

RECOMMENDED RESOURCES

TEDTALK: Why we do what we do. Talk by Tony Robbins

TEDTALK: Why we do what we do. Talk by Tony Robbins

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ARTICLE: Leadership That Gets Results by Daniel Goleman

ARTICLE: Leadership That Gets Results by Daniel Goleman

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BOOK: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey

BOOK: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey

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MAGAZINE: ICF Coaching Magazine: The Science of Coaching

MAGAZINE: ICF Coaching Magazine: The Science of Coaching

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BOOK: Coaching for Performance by John Whitmore

BOOK: Coaching for Performance by John Whitmore

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BOOK: Start With Why: How Great Leaders Inspire Everyone To Take Action by Simon Sinek

BOOK: Start With Why: How Great Leaders Inspire Everyone To Take Action by Simon Sinek

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